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Any views or opinions represented in this blog are personal and belong solely to the blog owner and do not represent those of people, institutions or organisations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated.

Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company, or individual.


The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.


In terms of content relating to essential oils. These statements have not been approved by the Food and Drug Administration or the Therapeutic Goods Association. These products are not intended to diagnose, treat, cure or prevent disease. Please complete your own research and make an informed decision on use of essential oils for yourself and your family. I am simply sharing my own experience and the teachings of the Modern Essentials Book with doTERRA suggested oils. You should always seek the advice of your physician or health care professional before using essential oils or incorporating any and all information you find on this website.


There are several safety guidelines that you should follow when using essential oils and essential oil products.

  • Be sure to use only pure therapeutic-grade essential oils and follow all label warnings and instructions.
  • If redness or irritation occurs when using essential oils topically, apply a vegetable oil such as fractionated coconut oil or olive oil to the 
affected area.
  • Essential oils should not be used in the eyes, inside the ear canal, or in open wounds. In the event of accidental contact with the eye, dilute with vegetable oil NOT water.
  • Do NOT consume an essential oil internally unless labelled for dietary use and follow the bottle’s instructions and warnings.
  • When using on children, I would recommend diluting with a carrier oil.  Apply a very small amount of oil to test skin or other sensitivity. Do not use oil on a child’s hand as they may transfer to their eyes or mouth.
  • Consult your physician before using essential oils if you are pregnant or under a doctor’s care or have other safety questions regarding 
essential oils.

It is important to remember that therapeutic-grade essential oils are highly-concentrated plant extracts and should be used with care. Consulting with someone who has experience with essential oils will make your first experience with essential oils more enjoyable and rewarding. As you learn how to use essential oils through your own personal experience, share your knowledge with others in a safe and responsible way and encourage others to do the same.


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